Start the day with powerhouse Maori Manawahine Jessica awakening to her Mindful Maori Movements.

Her background is from the Traditional Maori School of Weaponary.

She specialises in Maori Martial Arts and in conjunction you can learn the plethora of Maori tikanga/protocols.

Interlinking her Maori language with her modalities you’ll be sweating it out in an immersive cultural experience.